Hypno-band is a set of four sessions which address overeating by mimicking the effects of having a gastric band operation. However, there is no actual surgery, instead we give your unconscious mind the idea or suggestion that it has had surgery. This may make a change in your appetite and therefore lead to weight loss over the months after.The technique usually suits people who tend to eat large portions.

Rae Jenson was the second therapist in Scotland to offer this technique a few years ago, although now it’s popularity means that many therapists offer it.

If you want think Gastric Band Hypnotherapy is right for you. Just get in touch and Rae will be happy to help.